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Greyston Holt is a Canadian actor, best known for his roles in 50 States of Fright, Batwoman and Bitten.
In this episode, Greyston shares how worries around Covid-19 led him to feeling physical symptoms of anxiety. Greyston also touches on how he tackles anxiety-provoking situations in the film industry, such as auditions.
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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Hannah Stone is an artist who began painting and designing clothes in 2002. Inspired by the nostalgia of childhood visits to the seaside arcade,...
Joanna Zelichowska is a registered clinical counsellor and the manager of Jessie’s Legacy Eating Disorders Prevention Program at Family Services of the North Shore....
Dr. Margaret Chisolm is Vice-Chair for Education, Psychiatry and Behavioral Sciences; professor of Psychiatry and Behavioral Sciences; and professor of Medicine, at Johns Hopkins...
