Greyston Holt is a Canadian actor, best known for his roles in 50 States of Fright, Batwoman and Bitten.
In this episode, Greyston shares how worries around Covid-19 led him to feeling physical symptoms of anxiety. Greyston also touches on how he tackles anxiety-provoking situations in the film industry, such as auditions.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Mary Walsh is a Newfoundland actor, writer and comedian, best known for CODCO and This Hour has 22 Minutes. Throughout her career, Mary has...
Did you know men are nearly twice as unlikely to be diagnosed with an anxiety disorder compared to women? In this episode of #OurAnxietyStories,...
Joey Laguio is a passionate and multidisciplinary music and technology educator who volunteers at Anxiety Canada. In this episode, Joey shares how he struggled...