Hosted By
Greyston Holt is a Canadian actor, best known for his roles in 50 States of Fright, Batwoman and Bitten.
In this episode, Greyston shares how worries around Covid-19 led him to feeling physical symptoms of anxiety. Greyston also touches on how he tackles anxiety-provoking situations in the film industry, such as auditions.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Mark Antczak is Anxiety Canada’s in-house Registered Clinical Counsellor and Clinical Educator. Mark also practices at the Vancouver CBT Centre, where he specializes in...
Dr. Margaret Chisolm is Vice-Chair for Education, Psychiatry and Behavioral Sciences; professor of Psychiatry and Behavioral Sciences; and professor of Medicine, at Johns Hopkins...
Did you know that panic attacks can cause physical symptoms like chest pain, shortness of breath, and heart palpitations—and even be mistaken for a...
