Hosted By
Greyston Holt is a Canadian actor, best known for his roles in 50 States of Fright, Batwoman and Bitten.
In this episode, Greyston shares how worries around Covid-19 led him to feeling physical symptoms of anxiety. Greyston also touches on how he tackles anxiety-provoking situations in the film industry, such as auditions.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Did you know men are nearly twice as unlikely to be diagnosed with an anxiety disorder compared to women? In this episode of #OurAnxietyStories,...
Megan Street is Crown Counsel for BC Prosecution Service, Ministry of the Attorney General, Criminal Appeals, in Vancouver, B.C. She shares, “I started doing...
Jason Adams, a dad of twins/husband, author of the book, OCDad: Learning to Be a Parent With a Mental Health Disorder, a musician, and...
