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Greyston Holt is a Canadian actor, best known for his roles in 50 States of Fright, Batwoman and Bitten.
In this episode, Greyston shares how worries around Covid-19 led him to feeling physical symptoms of anxiety. Greyston also touches on how he tackles anxiety-provoking situations in the film industry, such as auditions.
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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Mark Virgin is an experienced litigator and principal of Stevens Virgin, a Vancouver law firm that specializes in civil, commercial, and administrative law. Mark...
In Part 1 of this OCD podcast, we dive into the personal journey of Justine De Jaegher who has faced the challenges of obsessive-compulsive...
French-Canadian Eugenie Turner was one of few women in the Royal Canadian Air Force selected to serve overseas on a bomber base in the...
