Hosted By
Greyston Holt is a Canadian actor, best known for his roles in 50 States of Fright, Batwoman and Bitten.
In this episode, Greyston shares how worries around Covid-19 led him to feeling physical symptoms of anxiety. Greyston also touches on how he tackles anxiety-provoking situations in the film industry, such as auditions.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Michael Landsberg is a Canadian sports journalist and the current host of The Sports Network's First Up with Landsberg and Colaiacovo. Michael is also...
Elizabeth May is a Canadian politician who served as leader of the Green Party of Canada from 2006 to 2019 and has been a...
Did you know that anxiety and other mental health conditions, like schizophrenia and depression, can drastically impact the trajectory of a person’s life? In...
