TC Carling is the President & CEO of the Canadian Men’s Health Foundation (CMHF), providing information, tools, and motivation for men and their families to lead healthier lives. Previously, Carling has gained valuable leadership experience holding executive roles with Canucks Sports & Entertainment, GSL Group, and most recently as President & CEO for Fortius Sport & Health. He also has experience in the non-profit sector serving on the Board of Directors for Anxiety Canada, Big Brothers of Greater Vancouver, and the CMHF.
In this episode of #OurAnxietyStories TC dives into his journey with anxiety, sharing that it’s something he’s lived with for nearly 35 years. Today, TC strives to educate others on anxiety and mental health, by speaking openly about his experiences and providing Canadian men and their families with resources and support. TC is a firm believer that simple changes can lead to big impacts.
***
#OurAnxietyStories is brought to you by Anxiety Canada™, a leader in developing free evidence-based resources, including the free anxiety-management app, MindShift CBT. To learn more about Anxiety Canada, visit www.AnxietyCanada.com.
Anxiety Canada™ is proud to be affiliated with HeretoHelp. HeretoHelp is a project of the BC Partners for Mental Health and Addictions Information funded by the Provincial Health Services Authority (PHSA).
Navigating imposter syndrome and public speaking can increase feelings of anxiety for many. When listening to Dr. Matthew Chow, a confident and articulate public...
Stephanie Zito is an Educational and Counselling Psychology PhD candidate at McGill, and the founder of the self-care spotlight initiative on Instagram (@SelfCareSpotlight), which...
Mikaela Basile is a passionate mental health advocate who volunteers with an array of mental health organizations, including the Anxiety Canada Youth Network. In...