Cognitive Behavioural Therapy (CBT) Can Help with Jeff Roberts

Episode 10 October 10, 2021 00:23:33
Cognitive Behavioural Therapy (CBT) Can Help with Jeff Roberts
#OurAnxietyStories
Cognitive Behavioural Therapy (CBT) Can Help with Jeff Roberts

Oct 10 2021 | 00:23:33

/

Hosted By

John Bateman

Show Notes

Born and raised in Kelowna, Jeff Roberts is a 32-year-old leading what could be considered a normal, average life.  

In this episode of #OurAnxietyStories Jeff shares that although he leads a normal life, he has a rather unique story. Reflecting on his high school years, Jeff recalls a specific traumatic incident, involving using the restroom, that set-off 15 years of severe anxiety. Over the years that followed, Jeff sought out treatment and support, including counselling and medication, but struggled to find something that worked for him. Eventually, Jeff connected with the Vancouver CBT Centre, and refers to their staff as “the best people in the entire world”, claiming they saved his life.

***

#OurAnxietyStories is brought to you by Anxiety Canada™, a leader in developing free evidence-based resources, including the free anxiety-management app, MindShift CBT. To learn more about Anxiety Canada, visit www.AnxietyCanada.com. 

Anxiety Canada™ is proud to be affiliated with HeretoHelp. HeretoHelp is a project of the BC Partners for Mental Health and Addictions Information funded by the Provincial Health Services Authority (PHSA). 

Other Episodes

Episode 2

October 10, 2021 00:21:47
Episode Cover

Anxiety in Youth: Malia Baker’s Recovery and Road to Fame

Botswana born and Canadian raised, 14-year-old Malia Baker is a multi-talented actor best known for her role of Mary Anne Spier in Netflix’s highly ...

Listen

Episode 11

March 10, 2021 00:21:45
Episode Cover

Graeme Partridge-David

Graeme Partridge-David is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance...

Listen

Episode 8

March 10, 2021 00:25:06
Episode Cover

Greyston Holt

Greyston Holt is a Canadian actor, best known for his roles in 50 States of Fright, Batwoman and Bitten. In this episode, Greyston shares...

Listen