Cognitive Behavioural Therapy (CBT) Can Help with Jeff Roberts

Episode 10 • October 10, 2021 • 00:23:33
Cognitive Behavioural Therapy (CBT) Can Help with Jeff Roberts
#OurAnxietyStories
Cognitive Behavioural Therapy (CBT) Can Help with Jeff Roberts

Oct 10 2021 | 00:23:33

/

Hosted By

John Bateman

Show Notes

Born and raised in Kelowna, Jeff Roberts is a 32-year-old leading what could be considered a normal, average life.  

In this episode of #OurAnxietyStories Jeff shares that although he leads a normal life, he has a rather unique story. Reflecting on his high school years, Jeff recalls a specific traumatic incident, involving using the restroom, that set-off 15 years of severe anxiety. Over the years that followed, Jeff sought out treatment and support, including counselling and medication, but struggled to find something that worked for him. Eventually, Jeff connected with the Vancouver CBT Centre, and refers to their staff as “the best people in the entire world”, claiming they saved his life.

***

#OurAnxietyStories is brought to you by Anxiety Canada™, a leader in developing free evidence-based resources, including the free anxiety-management app, MindShift CBT. To learn more about Anxiety Canada, visit www.AnxietyCanada.com. 

Anxiety Canada™ is proud to be affiliated with HeretoHelp. HeretoHelp is a project of the BC Partners for Mental Health and Addictions Information funded by the Provincial Health Services Authority (PHSA). 

Other Episodes

Episode 13

October 10, 2021 • 00:33:33
Episode Cover

How Anxiety and Bipolar Disorder Can Overlap with Hannah Stone

Hannah Stone is an artist who began painting and designing clothes in 2002. Inspired by the nostalgia of childhood visits to the seaside arcade,...

Listen

Episode 2

October 10, 2024 • 00:56:13
Episode Cover

Access to OCD Treatments and When to Seek Them with Dr Peggy Richter

In this episode of #OurAnxietyStories, the OCD Series, Mark Antczak, from Anxiety Canada interviews Dr. Peggy Richter, a leading expert in obsessive compulsive disorder...

Listen

Episode 5

October 10, 2021 • 00:27:30
Episode Cover

An Anxious Artist’s Journey with Dan Pietens

Dan Pietens is a pencil artist from London, Ontario, known for his highly realistic portraits of professional hockey players including Wayne Gretzky, Sidney Crosby...

Listen