Citlalli Gonzalez

Episode 5 March 10, 2021 00:26:55
Citlalli Gonzalez
#OurAnxietyStories
Citlalli Gonzalez

Mar 10 2021 | 00:26:55

/

Hosted By

John Bateman

Show Notes

Citlalli Gonzalez is a member of the CMHA BounceBack Youth Advisory Committee where she acts as a peer educator and youth advisor.

In this episode, Citlalli shares how immigrating to Canada from Mexico at a young age played a role in her experience with anxiety. Citlalli touches on how she wanted nothing more than to blend it, hiding parts of her heritage, for fear that others would judge her.

***

This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShift™ CBT.

Other Episodes

Episode 6

February 05, 2025 00:44:10
Episode Cover

Navigating the Noise: Part 2 - From Intrusive Thoughts to Advocacy with Justine De Jaegher

In Part 2 of this OCD Podcast, Justine De Jaegher details a personal journey with OCD, highlighting her experience with various OCD subtypes such...

Listen

Episode 14

December 12, 2019 00:13:11
Episode Cover

Ramona Bonwick

Ramona Bonwick is Chair of the Board of Directors of the Anxiety Disorders Association of Manitoba. Living most of her life with anxiety, she...

Listen

Episode 13

December 03, 2019 00:15:05
Episode Cover

Bryde MacLean

Bryde MacLean is a podcaster and yoga instructor. In this episode she shares how how yoga helped her overcome her anxiety: “I find that...

Listen