Citlalli Gonzalez is a member of the CMHA BounceBack Youth Advisory Committee where she acts as a peer educator and youth advisor.
In this episode, Citlalli shares how immigrating to Canada from Mexico at a young age played a role in her experience with anxiety. Citlalli touches on how she wanted nothing more than to blend it, hiding parts of her heritage, for fear that others would judge her.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
When it comes to treating anxiety and other mental health disorders, there isn’t a ‘one-size fits all’ treatment approach. In this episode of #OurAnxietyStories,...
Jeanna Pillainayagam is a mental health advocate who volunteers with a variety of organizations including with the CMHA BounceBack Youth Advisory Committee and jack.org....
Michael Landsberg is a Canadian sports journalist and the current host of The Sports Network's First Up with Landsberg and Colaiacovo. Michael is also...