Hosted By
Citlalli Gonzalez is a member of the CMHA BounceBack Youth Advisory Committee where she acts as a peer educator and youth advisor.
In this episode, Citlalli shares how immigrating to Canada from Mexico at a young age played a role in her experience with anxiety. Citlalli touches on how she wanted nothing more than to blend it, hiding parts of her heritage, for fear that others would judge her.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
TC Carling is the President & CEO of the Canadian Men’s Health Foundation (CMHF), providing information, tools, and motivation for men and their families...
Raji Aujla is a multimedia strategist who spends her days plotting the most interesting ways to curate and culminate exchanges between culture producers and...
Excessive anxiety is not a normal part of aging, but many older adults may experience anxiety as they experience transitions and enter a new...
