Citlalli Gonzalez

Episode 5 March 10, 2021 00:26:55
Citlalli Gonzalez
#OurAnxietyStories
Citlalli Gonzalez

Mar 10 2021 | 00:26:55

/

Hosted By

John Bateman

Show Notes

Citlalli Gonzalez is a member of the CMHA BounceBack Youth Advisory Committee where she acts as a peer educator and youth advisor.

In this episode, Citlalli shares how immigrating to Canada from Mexico at a young age played a role in her experience with anxiety. Citlalli touches on how she wanted nothing more than to blend it, hiding parts of her heritage, for fear that others would judge her.

***

This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShift™ CBT.

Other Episodes

Episode 4

October 10, 2021 00:29:23
Episode Cover

Anxiety and The Greatest Generation: Tales of World War II with Eugenie Turner

French-Canadian Eugenie Turner was one of few women in the Royal Canadian Air Force selected to serve overseas on a bomber base in the...

Listen

Episode 7

February 16, 2023 00:26:12
Episode Cover

An Integrative Approach to Brain Health with Elumind’s Dr. Edalati

When it comes to treating anxiety and other mental health disorders, there isn’t a ‘one-size fits all’ treatment approach. In this episode of #OurAnxietyStories,...

Listen

Episode 16

December 17, 2019 00:16:26
Episode Cover

Richard Trudel

Richard Trudel recently finished learning about mindfulness and how to manage the anxiety he’s experienced since childhood, as part of a program Anxiety Canada...

Listen