Citlalli Gonzalez

Episode 5 March 10, 2021 00:26:55
Citlalli Gonzalez
#OurAnxietyStories
Citlalli Gonzalez

Mar 10 2021 | 00:26:55

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Hosted By

John Bateman

Show Notes

Citlalli Gonzalez is a member of the CMHA BounceBack Youth Advisory Committee where she acts as a peer educator and youth advisor.

In this episode, Citlalli shares how immigrating to Canada from Mexico at a young age played a role in her experience with anxiety. Citlalli touches on how she wanted nothing more than to blend it, hiding parts of her heritage, for fear that others would judge her.

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