Citlalli Gonzalez

Episode 5 • March 10, 2021 • 00:26:55
Citlalli Gonzalez
#OurAnxietyStories
Citlalli Gonzalez

Mar 10 2021 | 00:26:55

/

Hosted By

John Bateman

Show Notes

Citlalli Gonzalez is a member of the CMHA BounceBack Youth Advisory Committee where she acts as a peer educator and youth advisor.

In this episode, Citlalli shares how immigrating to Canada from Mexico at a young age played a role in her experience with anxiety. Citlalli touches on how she wanted nothing more than to blend it, hiding parts of her heritage, for fear that others would judge her.

***

This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShift™ CBT.

Other Episodes

Episode 10

February 16, 2023 • 00:34:39
Episode Cover

Musician Ayla Tesler-Mabé Doesn’t Fret Over Failure Anymore

To see the live recording of this episode, check out our YouTube channel. Because anxiety presents differently for everybody, it can sometimes be easy...

Listen

Episode 2

October 10, 2022 • 00:34:36
Episode Cover

Overcoming Anorexia and Anxiety with Chloë Grande

Did you know that eating disorders and anxiety disorders can overlap?   In this episode of #OurAnxietyStories, Chloë Grande reflects on the intersection of anxiety...

Listen

Episode 13

December 03, 2019 • 00:15:05
Episode Cover

Bryde MacLean

Bryde MacLean is a podcaster and yoga instructor. In this episode she shares how how yoga helped her overcome her anxiety: “I find that...

Listen