Hosted By
Citlalli Gonzalez is a member of the CMHA BounceBack Youth Advisory Committee where she acts as a peer educator and youth advisor.
In this episode, Citlalli shares how immigrating to Canada from Mexico at a young age played a role in her experience with anxiety. Citlalli touches on how she wanted nothing more than to blend it, hiding parts of her heritage, for fear that others would judge her.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
In a candid conversation, Justin Mackenzie shares his journey with obsessive-compulsive disorder (OCD), detailing the challenges and triumphs he faced from his early teens...
Dan Pietens is a pencil artist from London, Ontario, known for his highly realistic portraits of professional hockey players including Wayne Gretzky, Sidney Crosby...
In Part 2 of this OCD Podcast, Justine De Jaegher details a personal journey with OCD, highlighting her experience with various OCD subtypes such...
