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Mikaela Basile is a passionate mental health advocate who volunteers with an array of mental health organizations, including the Anxiety Canada Youth Network.
In this episode, Mikaela shares her experience navigating diagnoses of generalized anxiety disorder (GAD), panic disorder, and depression as a teenager. Mikaela also touches on how her experiences have inspired her to become involved in a variety of mental health initiatives.
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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Marlisse McRobie is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance...
Dr. Melanie Badali is a Registered Psychologist and is certified in the practice of Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive...
Alayna Joy is an LGBTQ+ content creator with over a quarter of a million followers on Youtube. In this episode, Alayna shares her journey...
