Hosted By
Monica Thimer is a parent in Residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.
In this episode, Monica shares her experience parenting a daughter who showed symptoms of anxiety from a young age. Monica also touches on the challenges of navigating the health care system in search of a diagnosis and effective resources.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Bryde MacLean is a podcaster and yoga instructor. In this episode she shares how how yoga helped her overcome her anxiety: “I find that...
Dr. Kyle Burns is a psychiatrist and Co-Director of VanPsych, a centre that provides high-quality, empirically supported and compassionate care for people with complex...
Dealing with anxiety or finding strategies for anxiety is tough at any age, but how can you manage anxiety as an adult when you...
