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Monica Thimer is a parent in Residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.
In this episode, Monica shares her experience parenting a daughter who showed symptoms of anxiety from a young age. Monica also touches on the challenges of navigating the health care system in search of a diagnosis and effective resources.
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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
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