Hosted By
Monica Thimer is a parent in Residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.
In this episode, Monica shares her experience parenting a daughter who showed symptoms of anxiety from a young age. Monica also touches on the challenges of navigating the health care system in search of a diagnosis and effective resources.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Navigating imposter syndrome and public speaking can increase feelings of anxiety for many. When listening to Dr. Matthew Chow, a confident and articulate public...
When it comes to treating anxiety and other mental health disorders, there isn’t a ‘one-size fits all’ treatment approach. In this episode of #OurAnxietyStories,...
Dr. Melanie Badali is a Registered Psychologist and is certified in the practice of Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive...
