Hosted By
Marlisse McRobie is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.
In this episode, Marlisse shares her experience seeking support for her son who showed symptoms of anxiety from a young age. Marlisse also touches on how her son’s experience with anxiety opened her eyes and allowed her to recognize feelings of anxiety in her own life.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Katrina Correa is a mental health advocate, dedicated to raising awareness around anxiety. In this episode, Katrina shares her experience with lived anxiety, which...
Bryde MacLean is a podcaster and yoga instructor. In this episode she shares how how yoga helped her overcome her anxiety: “I find that...
Richard Trudel recently finished learning about mindfulness and how to manage the anxiety he’s experienced since childhood, as part of a program Anxiety Canada...
