Maya Fleischmann

Episode 14 March 10, 2021 00:22:19
Maya Fleischmann
#OurAnxietyStories
Maya Fleischmann

Mar 10 2021 | 00:22:19

/

Hosted By

John Bateman

Show Notes

Maya Fleischmann is a post-secondary student on track to pursuing a career in family law.

In this episode, Maya shares how as a child, anxiety manifested for her as perfectionism, and that she was unaware that what she felt was considered to be anxiety until she received a formal diagnosis of generalized anxiety disorder (GAD) as a teenager. Maya also touches on the tools and techniques, such as mental health apps, that help her cope on a day to day basis.

 

***

This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShift™ CBT.

Other Episodes

Episode 8

February 16, 2023 00:37:27
Episode Cover

Facing Fears and Conquering Cancer: The Story of Kelda Logan

Fear of the unknown, dwelling on the future, and thinking in “what-if” scenarios can be major anxiety triggers, especially for those facing big life...

Listen

Episode 9

March 10, 2021 00:32:56
Episode Cover

Elizabeth May

Elizabeth May is a Canadian politician who served as leader of the Green Party of Canada from 2006 to 2019 and has been a...

Listen

Episode 17

March 10, 2021 00:26:48
Episode Cover

Nickie Lewis

Nickie Lewis is a creative Vancouver resident who has dabbled in costume design, theatre and most recently the creation of art installations that focus...

Listen