Maya Fleischmann

Episode 14 March 10, 2021 00:22:19
Maya Fleischmann
#OurAnxietyStories
Maya Fleischmann

Mar 10 2021 | 00:22:19

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Hosted By

John Bateman

Show Notes

Maya Fleischmann is a post-secondary student on track to pursuing a career in family law.

In this episode, Maya shares how as a child, anxiety manifested for her as perfectionism, and that she was unaware that what she felt was considered to be anxiety until she received a formal diagnosis of generalized anxiety disorder (GAD) as a teenager. Maya also touches on the tools and techniques, such as mental health apps, that help her cope on a day to day basis.

 

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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please visit our website and download our app MindShift™ CBT.

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