Hosted By
Maya Fleischmann is a post-secondary student on track to pursuing a career in family law.
In this episode, Maya shares how as a child, anxiety manifested for her as perfectionism, and that she was unaware that what she felt was considered to be anxiety until she received a formal diagnosis of generalized anxiety disorder (GAD) as a teenager. Maya also touches on the tools and techniques, such as mental health apps, that help her cope on a day to day basis.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
Dr. Kyle Burns is a psychiatrist and Co-Director of VanPsych, a centre that provides high-quality, empirically supported and compassionate care for people with complex...
Mark Virgin is an experienced litigator and principal of Stevens Virgin, a Vancouver law firm that specializes in civil, commercial, and administrative law. Mark...
In a candid conversation, Justin Mackenzie shares his journey with obsessive-compulsive disorder (OCD), detailing the challenges and triumphs he faced from his early teens...
