Rosemary Young is a post-secondary student currently volunteering with Anxiety Canada. In this episode, she shares how MindShift CBT, Anxiety Canada’s app for iOS...
Stephanie Zito is an Educational and Counselling Psychology PhD candidate at McGill, and the founder of the self-care spotlight initiative on Instagram (@SelfCareSpotlight), which...
Dr. Lynn Miller is a leader in mental health issues of school-aged children. Lynn was the President of the Anxiety Disorders Association of Canada...