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Graeme Partridge-David is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.
In this episode, Graeme shares his family history with mental health challenges, emphasizing his own lived experience with anxiety and panic attacks. Graeme also touches on how his lived experience with anxiety has allowed him to help others, including his son, navigate various mental health challenges.
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For more information and resources, please visit our website and download our app MindShift™ CBT.
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