Hosted By
Graeme Partridge-David is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.
In this episode, Graeme shares his family history with mental health challenges, emphasizing his own lived experience with anxiety and panic attacks. Graeme also touches on how his lived experience with anxiety has allowed him to help others, including his son, navigate various mental health challenges.
***
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please visit our website and download our app MindShift™ CBT.
To see the live recording of this episode, check out our YouTube channel.Stress is a common anxiety trigger, but because a little stress is...
Dealing with anxiety or finding strategies for anxiety is tough at any age, but how can you manage anxiety as an adult when you...
Megan Street is Crown Counsel for BC Prosecution Service, Ministry of the Attorney General, Criminal Appeals, in Vancouver, B.C. She shares, “I started doing...
