#OurAnxietyStories

Want to learn more about anxiety and hear people share their experiences? Welcome to #OurAnxietyStories, a mental health podcast funded by the Provincial Health Services Authority in partnership with HeretoHelp. Hosted by John Bateman, #OurAnxietyStories ...more

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Latest Episodes

9

February 16, 2023 00:38:44
Putting Panic in Remission with Tom Power

Putting Panic in Remission with Tom Power

Did you know that panic attacks can cause physical symptoms like chest pain, shortness of breath, and heart palpitations—and even be mistaken for a...

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8

February 16, 2023 00:37:27
Facing Fears and Conquering Cancer: The Story of Kelda Logan

Facing Fears and Conquering Cancer: The Story of Kelda Logan

Fear of the unknown, dwelling on the future, and thinking in “what-if” scenarios can be major anxiety triggers, especially for those facing big life...

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7

February 16, 2023 00:26:12
An Integrative Approach to Brain Health with Elumind’s Dr. Edalati

An Integrative Approach to Brain Health with Elumind’s Dr. Edalati

When it comes to treating anxiety and other mental health disorders, there isn’t a ‘one-size fits all’ treatment approach. In this episode of #OurAnxietyStories,...

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6

October 10, 2022 00:36:15
Adoption, Anxiety and Finding the Truth with Lise Laforge

Adoption, Anxiety and Finding the Truth with Lise Laforge

Did you know that anxiety and other mental health conditions, like schizophrenia and depression, can drastically impact the trajectory of a person’s life?  In...

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5

October 10, 2022 00:35:40
From Logging Roads to Roads of Recovery with Dale Horth

From Logging Roads to Roads of Recovery with Dale Horth

Did you know men are nearly twice as unlikely to be diagnosed with an anxiety disorder compared to women?  In this episode of #OurAnxietyStories,...

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4

October 10, 2022 00:38:03
Group Therapy Really Works with Pegah Mollahajian & Dr. Taube-Schiff

Group Therapy Really Works with Pegah Mollahajian & Dr. Taube-Schiff

Dealing with anxiety or finding strategies for anxiety is tough at any age, but how can you manage anxiety as an adult when you...

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