Latest Episodes
Anxiety in Older Adults with Dr. Andrea Iaboni
Excessive anxiety is not a normal part of aging, but many older adults may experience anxiety as they experience transitions and enter a new...
11
Leading with Vulnerability: Mary-Ann Booth
To see the live recording of this episode, check out our YouTube channel.Stress is a common anxiety trigger, but because a little stress is...
10
Musician Ayla Tesler-Mabé Doesn’t Fret Over Failure Anymore
To see the live recording of this episode, check out our YouTube channel. Because anxiety presents differently for everybody, it can sometimes be easy...
9
Putting Panic in Remission with Tom Power
Did you know that panic attacks can cause physical symptoms like chest pain, shortness of breath, and heart palpitations—and even be mistaken for a...
8
Facing Fears and Conquering Cancer: The Story of Kelda Logan
Fear of the unknown, dwelling on the future, and thinking in “what-if” scenarios can be major anxiety triggers, especially for those facing big life...
7
An Integrative Approach to Brain Health with Elumind’s Dr. Edalati
When it comes to treating anxiety and other mental health disorders, there isn’t a ‘one-size fits all’ treatment approach. In this episode of #OurAnxietyStories,...