Latest Episodes
4
Mikaela Basile
Mikaela Basile is a passionate mental health advocate who volunteers with an array of mental health organizations, including the Anxiety Canada Youth Network. In...
3
Monica Thimer
Monica Thimer is a parent in Residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance...
2
Michael Landsberg
Michael Landsberg is a Canadian sports journalist and the current host of The Sports Network's First Up with Landsberg and Colaiacovo. Michael is also...
1
Kathy Buhler
Kathy Buhler is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance...
17
Joey Laguio
Joey Laguio is a passionate and multidisciplinary music and technology educator who volunteers at Anxiety Canada. In this episode, Joey shares how he struggled...
16
Richard Trudel
Richard Trudel recently finished learning about mindfulness and how to manage the anxiety he’s experienced since childhood, as part of a program Anxiety Canada...