Latest Episodes
10
Cognitive Behavioural Therapy (CBT) Can Help with Jeff Roberts
Born and raised in Kelowna, Jeff Roberts is a 32-year-old leading what could be considered a normal, average life. In this episode of #OurAnxietyStories...
9
From Bullying to BLM with Eboni Fisher
Eboni Fisher is a young BIPOC queer singer, songwriter, actor and mental health advocate. In recent years, Eboni has written and performed an original...
8
Stopping the Stigma with Stephanie Zito of Self-Care Spotlight
Stephanie Zito is an Educational and Counselling Psychology PhD candidate at McGill, and the founder of the self-care spotlight initiative on Instagram (@SelfCareSpotlight), which...
7
Men’s Mental Health: Anxiety and More with TC Carling
TC Carling is the President & CEO of the Canadian Men’s Health Foundation (CMHF), providing information, tools, and motivation for men and their families...
6
A Look into BC’s Ministry of Mental Health and Addictions with Minister Malcolmson
Minister Sheila Malcolmson is a Canadian politician who has served as the Member of the Legislative Assembly (MLA) of British Columbia for the electoral...
5
An Anxious Artist’s Journey with Dan Pietens
Dan Pietens is a pencil artist from London, Ontario, known for his highly realistic portraits of professional hockey players including Wayne Gretzky, Sidney Crosby...