Latest Episodes
12
Lynn Miller
Dr. Lynn Miller is a leader in mental health issues of school-aged children. Lynn was the President of the Anxiety Disorders Association of Canada...
13
Bryde MacLean
Bryde MacLean is a podcaster and yoga instructor. In this episode she shares how how yoga helped her overcome her anxiety: “I find that...
11
Andrew Scott
Andrew Scott is a drummer with the Toronto-based band Sloan. Three of his songs, "500 Up", "People of the Sky", and "I've Gotta Try"...
10
Rosemary Young
Rosemary Young is a post-secondary student currently volunteering with Anxiety Canada. In this episode, she shares how MindShift CBT, Anxiety Canada’s app for iOS...
9
Rita Schnarr
Rita Schnarr is a Clinical Counsellor with Dr. Joti Samra & Associates. Using a holistic and biopsychosocial approach, Rita customizes treatment plans for individuals,...
8
Camila Melo
Originally from Brazil, Camila Melo is currently a student at Douglas College in Vancouver. In this episode she shares her journey with generalized anxiety...