#OurAnxietyStories

Want to learn more about anxiety and hear people share their experiences? Welcome to #OurAnxietyStories, a mental health podcast funded by the Provincial Health Services Authority in partnership with HeretoHelp. Hosted by John Bateman, #OurAnxietyStories ...more

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Latest Episodes

3

November 10, 2024 00:48:38
Understanding Cognitive Therapy for OCD with Dr. Maureen Whittal

Understanding Cognitive Therapy for OCD with Dr. Maureen Whittal

Discover how cognitive therapy is used to treat OCD, its key components, and how it differs from ERP. Learn about thought-action fusion, cognitive distortions,...

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1

October 10, 2024 00:56:13
Access to OCD Treatments and When to Seek Them with Dr Peggy Richter

Access to OCD Treatments and When to Seek Them with Dr Peggy Richter

In this episode of #OurAnxietyStories, the OCD Series, Mark Antczak, from Anxiety Canada interviews Dr. Peggy Richter, a leading expert in obsessive compulsive disorder...

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1

August 28, 2024 00:55:33
Understanding OCD and Anxiety: Key Differences, Symptoms and Treatment Options with Dr Marlene Taube-Schiff

Understanding OCD and Anxiety: Key Differences, Symptoms and Treatment Options with Dr Marlene Taube-Schiff

In this episode of the #OurAnxietyStories podcast, the OCD series, Mark Antczak, Anxiety Canada’s clinical counsellor, is joined by Dr. Marlene Taube-Schiff. Dr. Taube-Schiff...

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May 24, 2024 00:26:27
Anxiety, Imposter Syndrome, and Public Speaking with Dr. Matthew Chow

Anxiety, Imposter Syndrome, and Public Speaking with Dr. Matthew Chow

Navigating imposter syndrome and public speaking can increase feelings of anxiety for many. When listening to Dr. Matthew Chow, a confident and articulate public...

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October 10, 2023 00:17:39
Anxiety in Older Adults with Dr. Andrea Iaboni

Anxiety in Older Adults with Dr. Andrea Iaboni

Excessive anxiety is not a normal part of aging, but many older adults may experience anxiety as they experience transitions and enter a new...

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11

February 16, 2023 00:36:04
Leading with Vulnerability: Mary-Ann Booth

Leading with Vulnerability: Mary-Ann Booth

To see the live recording of this episode, check out our YouTube channel.Stress is a common anxiety trigger, but because a little stress is...

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