#OurAnxietyStories

Want to learn more about anxiety and hear people share their experiences? Welcome to #OurAnxietyStories, a mental health podcast funded by the Provincial Health Services Authority in partnership with HeretoHelp. Hosted by John Bateman, #OurAnxietyStories ...more

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Latest Episodes

7

February 26, 2025 00:32:01
Sometimes You Have to Eat a Gummy Off a Toilet Seat - Justin Mackenzie

Sometimes You Have to Eat a Gummy Off a Toilet Seat - Justin Mackenzie

In a candid conversation, Justin Mackenzie shares his journey with obsessive-compulsive disorder (OCD), detailing the challenges and triumphs he faced from his early teens...

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6

February 05, 2025 00:44:10
Navigating the Noise: Part 2 - From Intrusive Thoughts to Advocacy with Justine De Jaegher

Navigating the Noise: Part 2 - From Intrusive Thoughts to Advocacy with Justine De Jaegher

In Part 2 of this OCD Podcast, Justine De Jaegher details a personal journey with OCD, highlighting her experience with various OCD subtypes such...

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5

January 09, 2025 00:47:18
Navigating the Noise: Part 1 - with Justine De Jaegher

Navigating the Noise: Part 1 - with Justine De Jaegher

In Part 1 of this OCD podcast, we dive into the personal journey of Justine De Jaegher who has faced the challenges of obsessive-compulsive...

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4

December 10, 2024 00:52:48
Supporting Children with OCD: Insights for Families and Caregivers with Dr. Robert Selles

Supporting Children with OCD: Insights for Families and Caregivers with Dr. Robert Selles

In this episode of #OurAnxietyStories, the OCD Series, Dr. Robert Selles, a registered psychologist joins Mark Antczak, Anxiety Canada’s clinical counsellor to explore how...

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3

November 10, 2024 00:48:38
Understanding Cognitive Therapy for OCD with Dr. Maureen Whittal

Understanding Cognitive Therapy for OCD with Dr. Maureen Whittal

Discover how cognitive therapy is used to treat OCD, its key components, and how it differs from ERP. Learn about thought-action fusion, cognitive distortions,...

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2

October 10, 2024 00:56:13
Access to OCD Treatments and When to Seek Them with Dr Peggy Richter

Access to OCD Treatments and When to Seek Them with Dr Peggy Richter

In this episode of #OurAnxietyStories, the OCD Series, Mark Antczak, from Anxiety Canada interviews Dr. Peggy Richter, a leading expert in obsessive compulsive disorder...

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