Latest Episodes
3
Understanding Cognitive Therapy for OCD with Dr. Maureen Whittal
Discover how cognitive therapy is used to treat OCD, its key components, and how it differs from ERP. Learn about thought-action fusion, cognitive distortions,...
1
Access to OCD Treatments and When to Seek Them with Dr Peggy Richter
In this episode of #OurAnxietyStories, the OCD Series, Mark Antczak, from Anxiety Canada interviews Dr. Peggy Richter, a leading expert in obsessive compulsive disorder...
1
Understanding OCD and Anxiety: Key Differences, Symptoms and Treatment Options with Dr Marlene Taube-Schiff
In this episode of the #OurAnxietyStories podcast, the OCD series, Mark Antczak, Anxiety Canada’s clinical counsellor, is joined by Dr. Marlene Taube-Schiff. Dr. Taube-Schiff...
Anxiety, Imposter Syndrome, and Public Speaking with Dr. Matthew Chow
Navigating imposter syndrome and public speaking can increase feelings of anxiety for many. When listening to Dr. Matthew Chow, a confident and articulate public...
Anxiety in Older Adults with Dr. Andrea Iaboni
Excessive anxiety is not a normal part of aging, but many older adults may experience anxiety as they experience transitions and enter a new...
11
Leading with Vulnerability: Mary-Ann Booth
To see the live recording of this episode, check out our YouTube channel.Stress is a common anxiety trigger, but because a little stress is...